+ eating your own skin

 

+ hangnails

 

+ scratching that one spot over and over

 

+ the thought of having something under your skin

 

+ it doesn’t feel quite right yet

 

+ checking the time over and over to make sure that you got it

  right

​

+ you don’t see your face, you just see skin

​

+ trying to pluck that one hair for so long that you feel

  nauseous

​

+ you can’t reach that spot on your back and you are losing

  your mind over it

​

+ you left the window open and that’s all you can think about

  for the entire day

​

+ doing the same movement over and over because you feel like

  you can’t stop yet

​

+ the nagging feeling that you haven’t done enough

​

+ forcing yourself to care about things you shouldn’t care

  about, because the alternative would be admitting that you’re

  a failure

​

+ doing things because that’s what you do; and not doing them

  would be wrong